Will you join me on a journey into your first 280 days? The days, weeks, months you experienced with your mother in her womb.

As a facilitator-expert, I will guide you through the first 280 days of your life in your body yes, the time you spent in your mother’s womb. This journey gives you tools that allow you to rewrite survival patterns from that early time survival patterns that were once necessary, but are now sometimes limiting in your life. It gives you a different approach to more easily guide change within yourself so that the love and good from your past will stick without the unwanted, inherited, imprinted baggage.

Theory and science are combined with guided meditations, journaling, breath work, yoga~exercises and creative processing. If you can embrace, feel and release the emotions (energy~motion) that surface in this inner work…. the more you can live and experience your true potential. More of you is present in the NOW, so you can make better, aligned choices for yourself. And perhaps you can live more and more from your original blueprint, your soul~essence imprinted in matter (DNA from your mother, father and ancestors).

I invite you to enter a safe space with me to explore these early stages of your life and perhaps find healing, healing for fundamental, sometimes traumatic impressions that no longer serve you…. we can thank these early survival patterns for allowing you and your body to survive until now.

We do this by starting each meeting with a part of explanation and theory after which the 2nd half can be filled with guided meditation, breathing, yoga and sharing experiences.